Tag Archives: warrior diet

Exercise: I have a lot of physically-oriented goals this year, since I finally find myself in a good place to start moving forward again. My training (I don’t ‘work out’; I train for specific goals) regimen will largely based on past successes. Sunday: Rest Day (Church) Monday: Daily Seven, Treadmill Tuesday: Daily Seven, Powerlifting A/B …

Continue reading “Training and Nutrition Regimen”