On Calories and Weight Loss

Calories: the bane of every dieter. Except, we see how well that’s working for us in the modern U.S. What are calories, and how important are they? Well, here are my thoughts, and I’d love feedback from anyone with something to add. Calories, technically speaking, are simply a measurement of energy. A ‘calorie’ is the […]

A new diet?

I got an e-mail today advertising for a new “scientific” diet–we should be, of all things, STARCH-eaters, because “all mammals eat basically the same diet. I really wish I had kept the e-mail now, so that I could this stupidity out with contact information attached. Oh, well. I won’t bother with the fact that fossils […]