I have my initial fitness assessment after work today, with my new trainer. Or ‘a’ trainer, at any rate, at the new so-called gym I have joined (the price is right, and the equipment is… adequate. Barely. For now.). Afterwards, I shall head down to my local organic butcher to pick up a beef heart to fix this for today and tomorrow after work.

I’m thinking, served over zucchini noodles…

Published by Little-Known Blogger

Retired military, Correctional Officer, Martial Artist, Firearms Instructor, Digital Artist

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