Category Archives: Uncategorized

Sick Day.

Morning– (0600)QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU. After the Four-Fold Breath, I continued for five minutes of Relaxation Response. Afternoon– (1530)QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Q. H. Wash, Body Awareness After the Four-Fold Breath, I continued for five minutes of Relaxation Response. Evening– (2130)QC, Neophyte Meditation (20 Breaths), …

Continue reading “Wednesday, 27 February 2008”

Morning– (0600)QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU. After the Four-Fold Breath, I continued for five minutes of Relaxation Response. Afternoon– (1530)QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Q. H. Wash, Rit. Elem. Eq. After the Four-Fold Breath, I continued for five minutes of Relaxation Response. Evening– (2130)QC, Neophyte Meditation (20 …

Continue reading “Tuesday, 26 February 2008”

Morning– (0600)QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU. After the Four-Fold Breath, I continued for five minutes of Relaxation Response. Afternoon– (1530)QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Q. H. Wash After the Four-Fold Breath, I continued for five minutes of Relaxation Response. Evening– (2130)QC, Neophyte Meditation (20 Breaths), QC, LBRP, …

Continue reading “Sunday, 24 February 2008”

Morning– (0500)QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU. After the Four-Fold Breath, I continued for five minutes of Relaxation Response. Afternoon– (1600)QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Ritual Bath, Meditation on the Tau Robe After the Four-Fold Breath, I continued for five minutes of Relaxation Response. Evening– (2130)QC, Neophyte Meditation …

Continue reading “Saturday, 23 February 2008”

Morning– (0500)QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration LoU. After the Four-Fold Breath, I continued for five minutes of Relaxation Response. Afternoon– (1600)QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Qabalistic Holy Wash, Meditation on the Banners of East and West After the Four-Fold Breath, I continued for five minutes of Relaxation Response. …

Continue reading “Friday, 22 February 2008”

Morning– (0500)QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration Afternoon– (1600)QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Qabalistic Holy Wash, Body Awareness Evening– (2130)QC, Neophyte Med, QC, LBRP, Tarot Meditation (Key XXIII) Other Work:Kheperu nu Ra and Berakah.

Morning– (0500)QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration Afternoon– (1600)QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Qabalistic Holy Wash, Leaving the Body Evening– (2130)QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Middle Pillar Other Work:Kheperu nu Ra and Berakah at meals. Relaxation Response for 10 minutes after Four-Fold Breath.

Morning– (0500)Kheperu Nu Ra (Midnight, Morning)QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Adoration I felt quite relaxed this morning. Afternoon– (1600)Kheperu Nu Ra (Noon)QC, Four-Fold Breath (20 breaths), QC, LBRP, QC, Qabalistic Holy Wash, Ritual of Elemental Equilibrium (1800)Kheperu Nu Ra (Evening) Evening– (2130)QC, Neophyte Meditation (20 Breaths), QC, LBRP, QC, Middle Pillar Other …

Continue reading “19 February 2008”

Attend Unity Christian Church.