Morning– (0500)
QC, Four-Fold Breath (25 breaths), QC, LBRP, QC, Adoration LoU.
After the Four-Fold Breath, I continued for ten minutes of Relaxation Response.
Afternoon– (1600)
QC, Four-Fold Breath (25 breaths), QC, LBRP, QC, Qabalistic Holy Wash, Body Awareness
After the Four-Fold Breath, I continued for ten minutes of Relaxation Response.
Evening– (2130)
QC, Neophyte Meditation (25 Breaths), QC, LBRP, QC, Tarot Meditation (Key XXVII)
Other Work:
Kheperu nu Ra and Berakah.
Home of the Little-Known Blogger 
your ritual work looks good. Keep up the Work.In LVX,